Having experienced the benefits (both for myself and for the student athletes I coach) of Kristen Butler’s 3 Minute Positivity Journal, I was already an admirer and follower of her writings and insights. The Comfort Zone comes as a real eye-opener, though. I’m taken by the revelatory and empathetic approach she takes to what a comfort zone can be when we allow ourselves to accept and embrace it.
It helps you release from the status quo of the ‘complacency and survival zones’ and into the exciting powerful comfort zone. Her loving narrative creates a paradigm shift that will make you come alive. This book is packed with wisdom – read it, practice it, embody it.”